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Candy Squire Watt

Solution Focused Hypnotherapy

Change Your Mind, Improve Your Life

As a solution focused clinical hypnotherapist, I help people overcome their emotional and physical challenges using a combination of talking therapy and hypnosis to help them refocus and regain control of their emotions and their lives.

 

Solution focused work, as the name suggests, is about focusing on the solution, not the problem. You won’t be asked to talk about past or difficult experiences, instead, together we’ll gently identify how you want to be living, and help you get there.

 

Hypnosis is a natural and gentle state that we enter frequently in our day to day lives, and I will tap into this to help you to live calmly and positively.

 

I hold the highly acclaimed solution focused hypnotherapy diploma after training with the SFTA Hypnotherapy Training Academy at Leeds Trinity University. I’am also a member of the APHP which is the Association for Professional Hypnosis and Psychotherapy.

"I would absolutely recommend having hypnotherapy sessions with Candy. The bespoke person centred sessions Candy delivered each week helped me so much with my perimenopause symptoms and she gave me strategies to support me with the changes going forward."

Testimonial MP, July 2025

The Benefits of Hypnotherapy

Hypnotherapy for Sleep Problems

Struggling to sleep? Solution focused hypnotherapy combines talking therapy and hypnosis to help you rest well again.

​Hypnotherapy for Panic Attacks

​Panic attacks can feel frightening and unpredictable. Solution focused hypnotherapy can help you feel calmer and more in control again.

Hypnotherapy for Anxiety

Feeling anxious or overwhelmed? Solution focused hypnotherapy helps you manage anxiety and feel calmer day to day.

Hypnotherapy for Pain Management

Living with ongoing pain can be exhausting. Solution focused hypnotherapy can help you manage pain and feel more in control of daily life.

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​Hypnotherapy for Gambling Addiction

Confidential, non-judgemental support for gambling addiction. Solution focused hypnotherap, face to face or online

Woman Smoking Indoors

Stop Smoking and Vaping

A focused, 90 minute hypnotherapy session to help you stop smoking or vaping for good. Face to face or online with Candy Squire-Watt in Skipton.

Airplane Wing View

Hypnotherapy for Fear of Flying

Let a fear of flying hold you back no longer. Solution focused hypnotherapy can help you feel calmer before and during a flight.

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Hypnotherapy for Claustrophobia

Feel calmer in lifts, crowds or confined spaces. Solution focused hypnotherapy can help with claustrophobia.

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Hypnotherapy for Phobias

Whatever the phobia, hypnotherapy can help change how you react to it. Available in person at my Skipton therapy room, or online.

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Hypnotherapy for IBS

IBS is closely linked to stress and the nervous system. Hypnotherapy can help ease symptoms and support your gut health.

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Support Through Menopause

Menopause can affect you emotionally as well as physically. Solution focused hypnotherapy and BLAST therapy can help you feel calmer and steadier again.

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Corporate Support

I also offer wellbeing support for workplaces, from group sessions to bespoke one to one work. Find out more about the corporate offer.

"What a life changing experience I have had with Candy. After needing to get a handle on some bad habits that had formed, Candy explained how and why our brains used these and allowed me to relax enough to process the changes. Not only has this helped with the initial habits that I had, it's also affected other areas of my life positively, which I wasn't aware could do with some focus. I feel more relaxed, happy and positive."

Testimonial RB, Sept 2025

Solution Focused Hypnotherapy is a modern brain based therapeutic approach that integrates solution focused psychotherapy techniques, current neuroscience research, and hypnosis to support positive change. It is important to acknowledge that client commitment and the desire to change is required and that individual results/success may vary and cannot be guaranteed.

Mindful Menopause logo
NCH Logo
Hypnotherapy Directory link
APHP logo and link
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SFTA logo and link
BLAST Practitioner Logo
My Quality Mark sets me apart - a sign that I'm professionally registered and committed to delivering the highest quality care to my clients.
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